Add Your Heading Text Here

Michael Krushinsky

MIchael is the head coach at wasatch fitness academy. 

He teaches yoga. And running. And strength & Conditioning. ANd mentors coaches. And runs the show.

more notably, he’s on his own fitness journey towards a lifetime of health so he can ski for another 60 years. And his life’s work (for the moment) is to build the ultimate place for individuals of all stripes to get healthier and fitter, through programs that address the whole person.

Week of 22APR19

Read the Coach’s Notes for the week PREP5m Flow & Crawl3 Rounds– 10 Swings– 5 Squats– 3/3 Haloes Monday & Tuesday Strength (15m)5 Rounds10 Explosive

Keep Reading =>