Strength is Connection
07/12/2019
Get stronger by connecting to your body. What does it mean to feel strength? When you see someone who you would call strong, what do
Chelsey is a group training coach and a personal trainer at wasatch fitness academy.
you’ll usually find her outside with her adventure pups, snowboarding in the winter and mountain biking in the summer.
She’s your go-to for all things related to women’s health and fitness.
Easily the kindest-hearted torturer you’ve ever met.
Get stronger by connecting to your body. What does it mean to feel strength? When you see someone who you would call strong, what do
Strength is the solution. Disclaimer: Wasatch Fitness Academy and our coaches are movement professionals, strength and conditioning specialists, and we’re skilled in our work. What
You Are Enough So stop beating yourself up “I wish I had your legs, mine rub together when I run.” “Well, I wish I had
Incontinence – what’s up with that? Hey – I’m Chelsey, a coach and personal trainer. And I have a confession. I sweat when I workout.