We run a variety of classes so you’ll always be able to find the option that fits your schedule and your goals.

Schedule

6am: MTN STRNG

7am: MTN STRNG

6pm: MTN STRNG

7pm: MTN STRNG

600am: MTN STRNG

700am: MTN STRNG

530pm: Kettlebell Skill & Strength

6am: MTN STRNG

7am: MTN STRNG

6pm: MTN STRNG

7pm: MTN STRNG

600am: MTN STRNG

700am: MTN STRNG

645pm: Yoga for Athletes (Alternating Thursdays; check the calendar for dates)

6am: MTN STRNG

6pm: MTN STRNG

9am: MTN STRNG (90m)

MTN STRNG

Our signature program. Year-round fitness training for endurance and mountain athletes. Our programming is seasonal – we prep to ski in the fall, maintain strength through the winter, prep to run in the spring, and support runners and cyclists through the summer.

YOGA FOR ATHLETES

Mobility, movement, meditation. Inspired by vinyasa and yin, informed by the needs of endurance and mountain athletes. 

Private Coaching

If you’re looking for something that’s just for you, 100% tailored to your goals, and ensures you’ll get to where you’re going our one-on-one coaching is just the thing. Sessions are scheduled when it’s convenient for you.