We run a variety of classes so you’ll always be able to find the option that fits your schedule and your goals.
6am: MTN STRNG
6pm: MTN STRNG
600am: MTN STRNG
700am: MTN STRNG
530pm: Kettlebell Skill & Strength
6am: MTN STRNG
6pm: MTN STRNG
600am: MTN STRNG
700am: MTN STRNG
530pm: Yoga for Athletes (1st and 3rd Thursdays of the Month)
6am: MTN STRNG
6pm: MTN STRNG
9am: MTN STRNG (90m)
Our signature program. Year-round fitness training for endurance and mountain athletes. Our programming is seasonal – we prep to ski in the fall, maintain strength through the winter, prep to run in the spring, and support runners and cyclists through the summer.
Starting in September, 2021, all MTN STRNG classes are focused on pre-season training for winter sports. Read more here.
Mobility, movement, meditation. Inspired by vinyasa and yin, informed by the needs of endurance and mountain athletes. All the good stuff, w/o the fluff.
Yoga for Athletes is on a temporary hiatus; we’ll put it back on the schedule as soon as possible. We miss it too!
If you’re looking for something that’s just for you, 100% tailored to your goals, and ensures you’ll get to where you’re going our one-on-one coaching is just the thing. Sessions are scheduled when it’s convenient for you.
