(Re)Building a Fire Fighter
Coaches (and parents) aren’t supposed to play favorites. We all know that. Neither should teachers or bus drivers. And maybe it’s not that Emily is
Coaches (and parents) aren’t supposed to play favorites. We all know that. Neither should teachers or bus drivers. And maybe it’s not that Emily is
It’s a common question to ask – “what exercises should I be doing to lose weight?” And it’s an important question; carrying around extra fat
GPS is stupid. No one knows how to use a compass anymore. And that’s a bad thing. Come the zombie apocalypse, the GPS satellites will
Success in the fitness industry comes down to one concept, one skill: your ability to build relationships. Want more clients? Build more organic relationships with
If you’re on the path of fat loss, strength gains, or performance improvements, you have to remember: to be an optimally healthy human, you’ve got
If you’re on the path of fat loss, strength gains, or performance improvements, you have to remember: to be an optimally healthy human, you’ve got