Yoga for Athletes
07/04/2017
Michael here; I’m the head coach and owner of Wasatch Fitness Academy. First, why I started down the path of yoga. I was a middle-school
MIchael is the head coach at wasatch fitness academy.
He teaches yoga. And running. And strength & Conditioning. ANd mentors coaches. And runs the show.
more notably, he’s on his own fitness journey towards a lifetime of health so he can ski for another 60 years. And his life’s work (for the moment) is to build the ultimate place for individuals of all stripes to get healthier and fitter, through programs that address the whole person.
Michael here; I’m the head coach and owner of Wasatch Fitness Academy. First, why I started down the path of yoga. I was a middle-school
a) 5m Flow; 5m Crawl b) Sadist Circles c) 5 rounds, on the 30s: 5 heavy swings, 5/5 slasher to halo, 3 goblet squats d)
When you’re looking to change your body – whether it’s building endurance, getting strong, or losing fat, two rules are primary: Don’t get hurt Don’t
This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you
This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you
This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you