Here’s your quick overview of what’s happening in the coming week; daily programming will be posted the night before, by 9pm. Enjoy!
-Michael
| Push | Monday | Tuesday | Friday | ||
| Pull | Tuesday | Wednesday | Friday | ||
| Squat | Monday | Wednesday | Friday | ||
| Hinge | Tuesday | Wednesday | Thursday | ||
| Carry | Monday | Wednesday | Thursday | ||
| Ground | Tuesday | Thursday | Friday | ||
| Work Capacity | Monday | Tuesday | Thursday | ||
| Endurance | Wednesday | Friday | |||
| Chassis Integrity | Monday | Thursday | Friday | ||