Here’s your quick overview of what’s happening in the coming week; daily programming will be posted the night before, by 9pm. Enjoy!
-Michael
| Monday | Tuesday | Wednesday | Thursday | Friday | |
| Push | Monday | Tuesday | Wednesday | Friday | |
| Pull | Monday | Wednesday | Thursday | Friday | |
| Squat | Tuesday | Thursday | Friday | ||
| Hinge | Monday | Wednesday | Thursday | ||
| Carry | Monday | Tuesday | Wednesday | Friday | |
| Ground | Wednesday | Thursday | |||
| Work Capacity | Monday | Thursday | |||
| Endurance | Tuesday | Wednesday | Friday | ||
| Chassis Integrity | Monday | Thursday | Friday |