Here’s your quick overview of what’s happening in the coming week; daily programming will be posted the night before, by 9pm. Enjoy!
-Michael
| Push | Monday | Tuesday | Friday | ||
| Pull | Monday | Tuesday | Wednesday | Friday | |
| Squat | Monday | Wednesday | Friday | ||
| Hinge | Monday | Tuesday | Wednesday | Thursday | |
| Carry | Monday | Wednesday | Thursday | ||
| Ground | Monday | Tuesday | Thursday | Friday | |
| Work Capacity | Tuesday | Thursday | |||
| Endurance | Monday | Wednesday | Friday | ||
| Chassis Integrity | Thursday | Friday | |||