The Compass Analogy (aka F%ck your goals)
02/26/2018
GPS is stupid. No one knows how to use a compass anymore. And that’s a bad thing. Come the zombie apocalypse, the GPS satellites will
GPS is stupid. No one knows how to use a compass anymore. And that’s a bad thing. Come the zombie apocalypse, the GPS satellites will
If you’re on the path of fat loss, strength gains, or performance improvements, you have to remember: to be an optimally healthy human, you’ve got
If you’re on the path of fat loss, strength gains, or performance improvements, you have to remember: to be an optimally healthy human, you’ve got
If you’re on the path of fat loss, strength gains, or performance improvements, you have to remember: to be an optimally healthy human, you’ve got
It’s not about your f@cking goals. Are you on the path towards better? Being a better skier or climber? Looking better nekkid? Getting less winded
What are you after in life? Improved performance? Fat loss? More strength? If you’ve been paying attention, you likely already know that nutrition matters. Your