Week of 17FEB2020
02/16/2020
PREP (13m) – Play5m Flow2-3 Rounds– 30s Oblique Opener (w SBall or KB)– 50 SBall or KB Flutter Kicks– 30s Floating Table– 10 Squats (w
PREP (13m) – Play5m Flow2-3 Rounds– 30s Oblique Opener (w SBall or KB)– 50 SBall or KB Flutter Kicks– 30s Floating Table– 10 Squats (w