Friday 01JUN18
05/31/2018
Push, Carry, Prehab, Endurance, Chassis Integrity A) Prep (8) 2m Free Flow Sadist Circles Walking Lunges (PVC Overhead) B) Prehab (8) 2 Rounds 10+10 Monster
Push, Carry, Prehab, Endurance, Chassis Integrity A) Prep (8) 2m Free Flow Sadist Circles Walking Lunges (PVC Overhead) B) Prehab (8) 2 Rounds 10+10 Monster