Wednesday 02MAY18
05/01/2018
Pull, Carry; Strength, Work Capacity, Ab Isolation A) Prep 5m Flow and Crawl 2 Rounds 10+5 Swing and Squat 5/5 Haloes 45s Oblique Openers B)
Pull, Carry; Strength, Work Capacity, Ab Isolation A) Prep 5m Flow and Crawl 2 Rounds 10+5 Swing and Squat 5/5 Haloes 45s Oblique Openers B)