Tuesday 01MAY18
04/30/2018
Pull, Squat, Ground Work; Prehab, Endurance, Chassis Integrity A) Prep (8) 5m Flow and Crawl Sadist Circles B) Prehab (8) 2 Rounds 20 Pullaparts and
Pull, Squat, Ground Work; Prehab, Endurance, Chassis Integrity A) Prep (8) 5m Flow and Crawl Sadist Circles B) Prehab (8) 2 Rounds 20 Pullaparts and