Thursday 31AUG2017
08/30/2017
Emphasis: Hinge, Carry, Ground, Work Capacity, Chassis Integrity A) Prep B) RFQ15 10 Sandbag good mornings 60′ Bent-elbow bear crawl 60′ Cross carry (OH and
Emphasis: Hinge, Carry, Ground, Work Capacity, Chassis Integrity A) Prep B) RFQ15 10 Sandbag good mornings 60′ Bent-elbow bear crawl 60′ Cross carry (OH and