06JUL17 – WFA00004
07/06/2017
a) 2m continuous crawl and 3m continuous no-load get-ups b) 3 rounds of: 8/8 bulgarian split squats 30s jump squats c) 3 rounds of: 8/8
a) 2m continuous crawl and 3m continuous no-load get-ups b) 3 rounds of: 8/8 bulgarian split squats 30s jump squats c) 3 rounds of: 8/8