Free Classes

No commitment. no pressure. just a great workout to see if we’re a good fit.

These classes are free and open to all. Bring a friend, or make some new ones.

Saturday, July 20; 8am


Our version of yoga, deconstructed. Flow, breathe, get in touch with your inner self. All of the best parts of yoga, infused with the wisdom of strength and conditioning, and less of the seriousness. Some call this yoga for athletes. We call it yoga, evolved.

Sign-up below

Saturday, July 20; 10am

Second Anniversary Workout and Party

 WFA is turning two years old, and we want you to celebrate with us! 

Details and sign-up

Please register in advance. We need to know how big the party's gonna be.