Our services and schedule

We offer group classes, which give you the best bang-for-your-buck. Basically, this is personal training in a group setting. Personal attention while working in a supportive community. Awesome. Our class schedule is below.

We also offer small-group training, starting at $40 per session per person, for a group of 2 or 3. Have friends you want to train with, get customized programming and nutrition support? This may be the right answer.

Our coaches are also available for individualized private training, starting at $60 per session. This is the Cadillac, the Gulf Stream, the crème de la crème. It’s a premium service for premium results, with on-site training, on-your-own programming, and made-for-you nutrition coaching. It’s not for everybody, but it’ll help you build your very best body.