Intro to Jiu Jitsu

What to Expect

You’ll be exposed to the basics of Brazilian Jiu Jitsu and some applications ofr self-defense. 

We’ll explore basic take downs (from standing), gaining control over someone’s torso, and ending the battle with a submission.

What to wear: Comfortable workout clothes; shorts or leggings work best. We’ll be barefoot, and in close contact with other people, so plan accordingly.

The details


Saturday, July 27; 230-430pm


Combat Arts Strength & Conditioning

370 S 300 E, SLC, 84111 (the basement of Church & State)

Enter off of 300 E, follow the signs taking you downstairs


$10 Per Person (payable at the door)


We hope you’ll join us, and we need to know how many people we’ll have, so please sign up below (and we’ll collect money day-of).