Intro to Jiu Jitsu

What to Expect

You’ll be exposed to the basics of Brazilian Jiu Jitsu and some applications ofr self-defense. 

We’ll explore basic take downs (from standing), gaining control over someone’s torso, and ending the battle with a submission.

What to wear: Comfortable workout clothes; shorts or leggings work best. We’ll be barefoot, and in close contact with other people, so plan accordingly.

The details

When

Saturday, July 27; 230-430pm

Where

Combat Arts Strength & Conditioning

370 S 300 E, SLC, 84111 (the basement of Church & State)

Enter off of 300 E, follow the signs taking you downstairs

Cost

$10 Per Person (payable at the door)

COmmit

We hope you’ll join us, and we need to know how many people we’ll have, so please sign up below (and we’ll collect money day-of).