PowderStrong P2 W2
11/06/2019
PREP 15m– 5m Flow3 Rounds– 15’/15′ Monster Walk– 20/20 Pulsing Split SquatsSadist Circles DAY 1 & DAY 2 I. STRENGTH I RFQ15– 25 Belt Squats–
PREP 15m– 5m Flow3 Rounds– 15’/15′ Monster Walk– 20/20 Pulsing Split SquatsSadist Circles DAY 1 & DAY 2 I. STRENGTH I RFQ15– 25 Belt Squats–